Nikki's Private Journals

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Inside my official fansite "members" area you will find page upon page of my personal encounters, recent news, views and opinions, as well as a very detailed explanation of my workout strategy, combination of exercises reps and sets. I offer you not just one aspect of my bodybuilding lifestyle but an all inclusive account of what it takes to be Muscular and Powerful without wasting time and making huge sacrifices that less experienced lifter may make through the process of discovering their hidden physical potential. I have been training almost twenty years competitively and with my first hand experience I can guide you through the stags of development with little to no down time and eliminate the pain of trial and error! Oh yes, there will be pain as if "NO PAIN NO GAIN" wuld be the mottoin this case but it will al be in a forward motion of progress.

For those of you who want to know more about me and see more of me then I challenge you to come inside my world and see just what I am all about! Be sure to send me an email as I personally answer all my members fan mail and exclusively tomy "members" also address any fitness or othrwise questions with true conviction in my replies!

Take alook inside, then share with me my life as a CHAMPION FEMALE BODYBUILDER! ENJOY THE EXPERIENCE! ~Nikki

These past months have flown by and I have been nearly matching every single max lift in the gym with those I set in the height of my competitive days! I also added on 40 pounds of solid muscle to my frame reclaiming my great muscularity and shape! It will definitely require more time to actually stand on stage next to the FBB's competing now but, I feel with a few more months of hard training, I could give it a real try! I am not one to go half-way on anything, so as the weeks go by you can visit my web site and see how I am progressing! At times, I may hit great new levels of strength, and when I do I use this time to take tons of "Strength" theme galleries and video downloads! There are points when I will reach a training plateau and need to give my body rest!

When I have reached a peak of growth and have pushed my potential to the max, then I will exhibit more galleries to reveal the soft and artistic side of my personality! Don't be surprised by any of the wacky, crazy stuff I do! It is there for your amusement, and to give you something to shape your perspective with! I really hope you join my site and enjoy the features of fitness as I lay them out for you to view! All comments and suggestions welcomed! All insults considered! All crack remarks discarded! This is your land of possibility, dreams, solutions, inspiration, and feedback! Let me show you how to make your muscular dreams come true!

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I have decided to come back to the hardcore training and single myself out as one of the biggest, most muscular chic?s in Hollywood! OK, that's really no contest but at least it's one I can win! I love to win, and winning means everythingto me. there is no reason to do do something that you know you can't win? Well, I feel more than confident that I am one of the best bodybuilders of all time, and just stopped competing right when I was reaching my top condition. Many of you have asked, "why did you stop?" Well, it was mainly because of a car accident that took some time to recover from. I had to take off two years to heal, but I did not sit idle. I instead turned to the acting world as a new platform to conquer. I am pleased by my accomplishments but acting never gave me the inner satisfaction that the sport of bodybuilding has. So stay connected and watch my second round because it will be a "knockout"!

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This marks the turning point from the sleek physique to the peaked. I just realized this is what truly makes me happy. It was fun doing the other little adventures like boxing and wrestling but these things could not come close to my love for lifting and competing for Bodybuilding!

Besides the confusion over what a female bodybuilder is and is not should be squelched once and for all. I may not be able to stand on stage just yet. The sport is probably not ready for how outspoken I can be, but I feel compelled to exhibit in my web site the ideals that made me decide to put on the ultimate mass and muscularity and compete as a FEMALE BODYBUILDER!

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My new web site is now on line. I am waiting for the key factor ....HUGENESS!!  I have always stayed so leaned-out that it is strange to eat so much. I am eating 4 times more than I did in previous months but it is all going to work for me as the muscle keeps coming back at a very surprising rate. Send me your comments, if you have any! Let me know how big do you think I should get? I am pushing to weigh more than I ever have before, that is over 200lbs. Do you guys out there think this will look hot,?.or what?  I just can?t seem to find enough meat to eat.  I like eating meat wrapped around meat with some cheese and a protein shake!!

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I have returned to a full schedule of lifting, in fact, it is a double-duty schedule. I train in a double-split routine. Two or three small body parts in the morning and then one big body part in the evening. I want my lifts to improve 10- 20% each month. I am now at 65-75% of my best lifting strength. Since, my squats were max 455 lbs. it will be hard to match that in this short amount of time but by mid summer I will be challenging my own best max lifts.

This coming month of June will be the second month of my hardcore training comeback. For those of you who have witnessed the earlier shots be prepared to see me match my stats page this month. I am close to at least 90% of my strength has been regained. I look forward to this summer when I can list my improved stats and best lifts. Hey, maybe I won't need the dumbbells! I'm sure I will have some volunteers which will assist my "lifts and carries.

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See weekly updates and private photos in the exclusive Member's Journal this month!

~Nikki